{"title":"Imi Lo","description":"Imi Lo is a consultant, psychotherapist, and published author with extensive and international experience in psychotherapy and mental health. Her books \u003ci\u003eEmotional Sensitivity and Intensity\u003c\/i\u003e and \u003ci\u003eThe Gift of Intensity\u003c\/i\u003e are available worldwide and in multiple languages.\r\n\r\n\r\nImi Lo has held roles as mental health supervisor, suicide crisis counselor, psychotherapist, and trainer to therapists and coaches. While living in various countries, she worked for National Health Service (UK), Médecins Sans Frontières\/ Doctors Without Borders, Samaritan Befrienders, and Mind.\r\nImi has two Master's degrees, one in Mental Health and one in Buddhist Studies.\r\n\r\n\r\nShe is trained in Jungian theories, philosophical counseling, mentalization-based treatment, solution-focused coaching, trauma-informed practices, and mindfulness-based modalities. \r\nShe has appeared in major publications such as \u003ci\u003eThe Psychologies Magazine, Marie Claire, The Daily Mail,\u003c\/i\u003e and \u003ci\u003eThe Telegraph.\u003c\/i\u003e\r\n\u003ci\u003e\r\n\u003c\/i\u003e\r\nShe runs Eggshell Therapy and Coaching and see clients internationally. \r\n\r\nYou can contact Imi on: imiloimilo.com, or eggshelltherapy.com","products":[{"product_id":"the-talking-about-bpd-workbook","title":"The Talking About BPD Workbook","description":"Living with a diagnosis of borderline personality disorder can be tough. Facing stigma from professionals and people you meet, as well as your own intense emotions and urges, it can be hard to feel good about yourself. Award-winning blogger and author Rosie Cappuccino knows the struggle all too well, and can offer validation and realistic advice for living a fulfilling life  with a diagnosis of borderline personality disorder.\u003cbr\u003e\u003cbr\u003eThis stigma-free workbook includes creative activities designed to  encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.\u003cbr\u003e\u003cbr\u003eBuilt from personal experience and a deep understanding of how life with BPD can really feel, this book will help you look after yourself even when everything feels impossible.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Trade Paperback","offer_id":55626739188087,"sku":"9781805014096","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0453\/6595\/2677\/files\/9781805014096-original.jpg?v=1771317488"}],"url":"https:\/\/uk.jkp.com\/collections\/author-imi-lo-1.oembed","provider":"Jessica Kingsley Publishers - UK","version":"1.0","type":"link"}