Free activity sheets | Keep your young people busy for the holiday break!

Now we're in the holiday season, we’ve put together a collection of free activities to keep your kids and teens engaged over the break. From self-regulation exercises to revision planning and anger management, these resources are designed to support their wellbeing and make the most of their time off.

20% off all resources below with the code: CHIL20*

Expires: 31st December 2024

What feeds anxiety? The gremlins!

Get kids to engage with Kate Collins-Donnelly’s acclaimed Anxiety Gremlin Cycle and encourage older children aged 10+ to think about how choosing to respond differently can help alleviate anxious thoughts.

Buy Starving the Anxiety Gremlin here.

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Activity: Which sense do you like the best?

An easy-to-use neurodiversity friendly workbook for children ages 7-12 who experience sensory issues, providing practical solutions and supporting the development of sensory awareness.

Buy Making Sense of Your Senses here.

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Try these relaxation techniques!

Try these self regulation techniques for when you're feeling overwhelmed.

Buy My Senses are Like Cups here.

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Write about your week

Write about your week to process your feelings in a more structured way.

Buy My Autism Journal here.

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Organise yourself for exam success

Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

Buy The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide here.

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Calm your read anger beast!

Interactive workbook to help autistic children learn how to identify anger triggers and develop self-regulation.

Buy The Red Beast Workbook here.

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The ADHD Teen Survival Guide + Free Stickers!

What do I do when I feel upset

Fill in this activity sheet to help you work out what to do when you feel upset.

Buy The ADHD Teen Survival Guide here.

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An activity for young change makers

Learn how to build a bug hotel to encourage a healthy ecosystem! Perfect for kids aged 8-12.

Buy You Are Unstoppable! here.

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Bring out their imaginative flair!

Print these beautiful colouring pages from Pooky Knightsmith’s book. Ideal for young people aged 8-14.

Buy The Healthy Coping Colouring Book and Journal here.

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Get warm and cosy

Encourage children to relax and calm down with this ‘Cosy Moments’ activity from Tanja Sharpe’s book.

Buy Doodle Yourself Happy here.

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Celebrate who you are

Get them to think about what makes them unique and raise their self-esteem with these fun, creative worksheets.

Buy The CBT Art Activity Book by Jennifer Guest here.

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