Pave Your Way with Chronic Illness
A Self-Discovery Journal
- Author
- Illustrator
- Foreword
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A unique lifestyle journal for people living with long-term health conditions. It's designed to help you reconnect with yourself and the things that make you happy, while holding space for the challenges of chronic illness.
Rather than focussing on the medical side of your diagnosis, together we'll take a broader look at your life and explore the things that truly matter to you.
With each section divided into low, medium, and 'better' battery questions to cater for fluctuating energy levels, inside you'll find thoughtful prompts and illustrations to help you:
- Identify the things that bring you happiness
- Adapt your environment to complement your access needs
- Reflect on and strengthen your relationships
- Build up your confidence and self-advocacy skills
Within these pages you'll find inclusive activities, creative ways to express yourself, and a safe space you can truly make your own. Get cosy and enjoy!
Rather than focussing on the medical side of your diagnosis, together we'll take a broader look at your life and explore the things that truly matter to you.
With each section divided into low, medium, and 'better' battery questions to cater for fluctuating energy levels, inside you'll find thoughtful prompts and illustrations to help you:
- Identify the things that bring you happiness
- Adapt your environment to complement your access needs
- Reflect on and strengthen your relationships
- Build up your confidence and self-advocacy skills
Within these pages you'll find inclusive activities, creative ways to express yourself, and a safe space you can truly make your own. Get cosy and enjoy!
- Published: Jun 19 2025
- Pages: 128
- 244 x 172mm
- ISBN: 9781805017493
Press Reviews
Celia Chartres-Aris - Multi-Award Winning Disability Policy Advisor, Campaigner & Lobbyist
Truly an incredible asset for those living with a chronic illness, a practical place to find space, thought and processes to help us better manage our conditions and mental health. Pippa has truly encapsulated the tools and resources for empowerment and reflection.
Charli Clement, author of All Tangled Up in Autism and Chronic Illness
Pave Your Way with Chronic Illness is going to help so many people to understand themselves and their lives better - Pippa is phenomenal at helping people to meet themselves where they are with practical thinking and thought-provoking exercises, and I recommend all chronically ill people work through it.
Chloe Tear - Disability writer, speaker and activist
Pippa acknowledges the realities of being disabled, but gently reminds us how to live well in a way that's conscious of energy limits. Whether you're newly diagnosed or a seasoned pro, this journal is a breath of fresh air.