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Queer Wellbeing | The Essential LGBTQ+ Wellbeing Toolkit

Regular price £26.99
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Save over 20% with this empowering duo exploring queer health, happiness and the joys of living authentically. From navigating your physical and mental wellbeing to embracing queer midlife with renewed confidence, these books offer practical tools, affirming advice and a celebration of LGBTQ+ lives at every stage.

The Queer Guide to Nutrition and Lifestyle

Wellbeing advice has too often been written without LGBTQ+ people in mind. Award-winning nutritionist Daniel O’Shaughnessy is here to change that, offering an inclusive guide to understanding your health and nutritional needs through a queer lens. Covering everything from nutrition, fitness and mental health to sexual health, hormones and navigating the party lifestyle, this book combines practical advice with lived experience to help you feel good in your body, on your own terms.

Still Here! Still Queer! Now What?

What does it mean to reach queer midlife after a lifetime of stigma, silence and survival – and how can we embrace what comes next? Coach and activist Dr Paul Taylor-Pitt offers an inspiring toolkit for LGBTQ+ adults ready to move beyond shame, reconnect with pleasure and rediscover their joy. Combining personal reflections, interviews and practical coaching tools, this is a celebration of queer resilience, self-discovery and the freedom to live your next chapter with renewed purpose and pride.

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