Andrea Turpin, NNEB, MBACP, Children's Service Coordinator
This book is a fantastic resource for adults and young people who want to look at their behaviour and anger issues. The illustrations are attractive and draw you in to colour them. I love the idea of journal pages to complete daily to encourage you to look at your patterns with anger.
Sally Benson, Dip.Hyp, SQHP, CHT, MBSH, Senior Clinical Hypnotherapist
This workbook is informative yet thought-provoking. It provides an excellent opportunity to be aware of one's true emotional state through the expression of simple, yet self-reflecting exercises. I will certainly be recommending it to my clients.